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To experience or express joy in difficult times such as these can often seem inappropriate or even unfeeling. Yet why, traditionally, has joy been such an important aspect of the Buddhist path? How does joy differ from superficial pleasure and how can we set up the conditions to bring more joy into our lives?

Sarvananda will be exploring and, hopefully, experiencing the topic with us through short talks, discussion, meditation and reflection.

" O let us live in joy, although having nothing. In joy let us live like spirits of light!" - the Dhammapada

Sunday 12th December at the Centre

10am to 1pm

Led by Sarvananda

Suitable for all those who are acquainted with the two meditations we teach.

£15 / £12 concessions

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