Event Booking

Introductory Buddhist Meditation Course

These six-week courses will give a thorough grounding in two fundamentally important Buddhist meditation practices: the Mindfulness of Breathing and the Meditation on Loving Kindness (Metta Bhavana). The classes are a mix of instruction, discussion and practical experience of meditating. A great way to get started.

Wednesday evenings
7.30 - 9.30 pm
£55/£40 concs.
3 May - 7 June

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