Event Booking

Introductory Buddhist Meditation Course (Gt Yarmouth)

These courses give a thorough grounding in our two meditation practices: the mindfulness of breathing, which enhances our awareness and peace of mind; and the metta bhavana - the development of loving kindness - which brings about a gentle but potentially radical transformation in our emotional experience. Led by Jnanabhasa.

Tuesday nights 7 – 9pm

Autumn course – Sept 18 to Oct 23

6 weeks £55/£40

Held at The Meeting House, Howard St South, Yarmouth, NR30 1LN

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