Saturday 21 December
All levels 3 hour yoga workshop, suitable for those with no previous experience
At the winter solstice, the darkness reaches its height and the waning cycle of the sun stops. This is a time for both luxuriating in the darkness and celebrating the return of the sun.
The first half of the workshop will be uplifting sun energy, and the second half an acknowledgement, and relishing in, the restful dark.
10am - 1pm
£23 / £19