with Anya Konefal
Sunday 22 December
All levels 3 hour yoga workshop
Winter Solstice Yoga & Relaxation Workshop
10.30am - 1.30pm £25 / £20
Winter solstice 2019 in the Northern Hemisphere will be at 04:19 on Sunday 22nd December in United Kingdom Time. It astronomically marks the beginning of lengthening days and shortening nights . The winter is believed to hold a powerful energy for regeneration, renewal and self-reflection. It is a perfect time to slow down, pause and relax with yoga. Come and join us for a good long stretch and meditation at the end of the session. No previous yoga experience required. All welcome.
Contact Anya if you have questions on e-mail : firstname.lastname@example.org or mob.07982452159.