Tuesday Lunchtime Drop-In

New! Meditation & Buddhism for Beginners

On Tuesday 3 January, we start a new class introducing beginners to meditation and Buddhism. Starting with a talk on Buddhism, we will introduce the meditation (either the Mindfulness of Breathing or the Metta Bhavana) and do a short meditation. You are welcome to stay for tea afterwards to chat with others and ask questions of the teacher.

Tuesday lunchtimes
12.15 - 1.15
£4 / £3 concession

Tuesday Drop-In

Sangha Night

We continue our theme of "The Life of the Buddha" into the New Year. Join the Sangha Night team of Guhyavajra and Sarala to hear a talk from an Order Member on the lift of the Buddha, split into groups to discuss its relevance to our practise today, and channel the evening's momentum into a puja.

every Tuesday
7.30 – 9.30pm
donations welcome

Order Members, mitras, and those who have completed a course with us are welcome. No booking required.

Friday Lunchtime Drop-In

Going Deeper with Meditation & Buddhism

This class combines a talk and meditation, with the aim of helping us see more clearly the Buddhist context for our meditation practice. Open to those with experience of our meditation practices.

Fridays
12.15 – 1.15pm
£4 / £3 concession