Meditation / Courses

Introductory Buddhist Meditation Course

These courses give a thorough grounding in our two meditation practices: the mindfulness of breathing, which enhances our awareness and peace of mind; and the metta bhavana - the development of loving kindness - which brings about a gentle but potentially radical transformation in our emotional experience.

Wednesday nights 7.30 - 9.30pm
16 Aug - 20 Sep
6 weeks £65/£50

Going Deeper Meditation Course

This course is aimed both at people who have completed the introductory courses, as well as at more seasoned meditators. You can either sign up for the discounted rate or you can attend on a drop-in basis. Led by Jnanabhasa.


Wednesday nights 7.30 - 9.30pm
16 Aug - 20 Sep
6 weeks £26/£23 or drop in for £6/£5

Going Deeper Meditation Course

This course is aimed both at people who have completed the introductory courses, as well as at more seasoned meditators. You can either sign up for the discounted rate or you can attend on a drop-in basis. Led by Viryashalin.


Wednesday nights 7.30 - 9.30pm
27 Sep - 1 Nov
6 weeks £26/£23 or drop in for £6/£5

Introductory Buddhist Meditation Course

These courses give a thorough grounding in our two meditation practices: the mindfulness of breathing, which enhances our awareness and peace of mind; and the metta bhavana - the development of loving kindness - which brings about a gentle but potentially radical transformation in our emotional experience.

Wednesday nights 7.30 - 9.30pm
27 Sep - 1 Nov
6 weeks £65/£50