Meditation / Drop-in Classes

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Lunchtime Drop–In

Meditation Classes

12.15 – 1.15pm    £4 / £3 no need to book

Mondays
& Wednesdays

Beginners

Suitable for people with no previous experience

Tuesdays
& Thursdays

Going Deeper

Ongoing instruction for those familiar with our meditation practices

Fridays

Meditation & Buddhism

Some previous meditation experience required

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Evening Drop–In

Meditation Classes

no need to book

Wednesdays

Beginners

Learn the basics in this class, suitable for people with no previous experience


7.30 – 9.00pm

£5 / £4

Wednesdays

Going Deeper

Ongoing instruction for those familiar with our meditation practices

7.30 – 9.30pm

£6 / £5

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Drop–In

Stream of Practice

Join the local Sangha (Buddhist community) for mornings of intensive practice.

Saturdays 10am – 12 midday

£5 / £4

Held on these dates:

12 Dec,  9 Jan,  6 Feb,  13 Mar,  17 Apr,  15 May,  19 Jun

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Drop–In

University of East Anglia

Fridays 1.05 – 2 pm at the Chaplaincy


drop-in meditation sessions
open to all students and staff

run by Padmadaka, UEA Buddhist Chaplain.