Meditation / Drop-in Classes
Lunchtime Drop–In
Meditation Classes
12.15 – 1.15pm £4 / £3 no need to book
Mondays
& Wednesdays
Beginners
Suitable for people with no previous experience
Tuesdays
& Thursdays
Going Deeper
Ongoing instruction for those familiar with our meditation practices
Fridays
Meditation & Buddhism
Some previous meditation experience required
Evening Drop–In
Meditation Classes
no need to book
Wednesdays
Beginners
Learn the basics in this class, suitable for people with no previous experience
7.30 – 9.00pm
£5 / £4
Wednesdays
Going Deeper
Ongoing instruction for those familiar with our meditation practices
7.30 – 9.30pm
£6 / £5
Drop–In
Stream of Practice
Join the local Sangha (Buddhist community) for mornings of intensive practice.
Saturdays 10am – 12 midday
£5 / £4
Held on these dates:
12 Dec, 9 Jan, 6 Feb, 13 Mar, 17 Apr, 15 May, 19 Jun
Drop–In
University of East Anglia
Fridays 1.05 – 2 pm at the Chaplaincy
drop-in meditation sessions
open to all students and staff
run by Padmadaka, UEA Buddhist Chaplain.
