Meditation / Drop-in Classes
Lunchtime Drop–In
Meditation Classes
12.15 – 1.15pm (except Saturdays
1.30pm – 2.30pm Saturdays (11 Sep – 20 Nov)
£4 / £3 no need to book
Mondays & Wednesdays
Beginners
Suitable for people with no previous experience
Tuesdays
& Thursdays
Going Deeper
Ongoing instruction for those familiar with our meditation practices
Fridays
Meditation & Buddhism
Some previous meditation experience required
Saturdays
11 Sep – 20 Nov
Beginners
Suitable for people with no previous experience
Evening Drop–In
Meditation Classes
no need to book
Wednesdays
Beginners
Learn the basics in this class, suitable for people with no previous experience
7.30 – 9.00pm
£5 / £4
Wednesdays
Going Deeper
Ongoing instruction for those familiar with our meditation practices
7.30 – 9.30pm
£6 / £5
Drop–In
Stream of Practice
Join the local Sangha (Buddhist community) for mornings of intensive practice.
Saturdays 10am – 12 midday
£5 / £4
Held on these dates:
19 Jun, 10 Jul, 28 Aug, 11 Sep, 9 Oct, 13 Nov, 18 Dec
Drop–In
University of East Anglia
Fridays 1.05 – 2 pm at the Chaplaincy
drop-in meditation sessions
open to all students and staff
run by Alokadhara, UEA Buddhist Chaplain.
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