Meditation / Events

free online meditation classes (live on YouTube)
ideal for beginners

Two events:
Wed 27 May & Wed 3 June
(you can come to either or both)

7pm - 8pm

Come to either or both sessions. Meditation is a wonderful tool to help cultivate more stillness and positivity, and helps us get to know ourselves better so that we can live a more fulfilling and happier life. Anyone with a mind can learn to meditate, you don't have to be spiritual or religious. These classes are a great ways to get a taster for meditation, and will be followed by an optional free 4-week meditation course starting Wed 10 June (details to follow).

These events are free. No need to book.

For more information, visit our YouTube channel.

If you would like to make a donation:

DONATIONS BY CARD VIA WEBSITE BOOKING
If you do not do online banking, simply click on the 'BOOK NOW' button below. Booking allows you do make a donation, even after the event.

BANK DETAILS FOR ONLINE TRANSFER
Sort code - 089299
Account number - 65618262
REFERENCE - please use the reference MD5-2021

TO SET UP A MONTHLY STANDING ORDER
Usually you can do this by setting up a 'regular payment' in your online banking or via telephone banking.Sort code and account number as above.Reference - YOUR NAME + STO (or similar)Please email the Centre to let us know you've done this info@norwichbuddhistcentre.com


Meditation Morning - Opening the Door into Naked Awareness

Online via zoom

Sun 31 May
10am – 12pm

We rarely have time to experience our vibrant, vivid aliveness, free of our “to do” lists and social obligations. The last nine weeks or so have given us a flavour of a different way of living. Perhaps we’ve had less to do and certainly less socialising, but we’ve had more to be anxious about. This morning of meditation and reflection will help us to relax into the spaciousness of our naked awareness. Meditations will be lightly led and there will be a short talk. The morning will otherwise be in silence. You’ll be muted when you join the Zoom meeting and please don’t use the chat facility so we can maintain silence.

After booking we'll send through details of how to join via Zoom.

Led by Vajraguptā

£12/£10


* * PLEASE BOOK BY 3PM ON SAT 30 MAY (so we can send you the link)* *