Yoga / Courses

Monday

11 Jan – 8 Feb   5-week courses

level 1

6 – 7.15pm    £30 / £25

Suitable for people with no previous experience

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level 2

7.30 – 9.15pm    £35 / £30

Some previous yoga experience required

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22 Feb – 22 Mar   5-week courses

level 1

6 – 7.15pm    £30 / £25

Suitable for people with no previous experience

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level 2

7.30 – 9.15pm    £35 / £30

Some previous yoga experience required

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17 May – 28 Jun   6-week courses (no class 31 May)

level 1

6 – 7.15pm    £36 / £32

Suitable for people with no previous experience

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level 2

7.30 – 9.15pm    £42 / £38

Some previous yoga experience required

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Karunachitta

Karunachitta

Karunachitta is vastly experienced in both personal practice and teaching.

She teaches the classic Iyengar yoga and her classes are precise, light and fun, reflecting her bright, positive personality.

She is currently training in remedial yoga.

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Tuesday

5 Jan – 9 Feb   6-week course

all levels

6 – 7.30pm    £40 / £35

Suitable for people with no previous experience

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23 Feb – 16 Mar    4-week course

all levels

6 – 7.30pm    £28 / £25

Suitable for people with no previous experience

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18 May – 29 Jun    7-week course

all levels

6 – 7.30pm    £49 / £45

Suitable for people with no previous experience

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Vimalamitra

Vimalamitra

Vimalamitra has over 30 years' experience of practice in Iyengar yoga and trained with B.K.S. Iyengar himself.

His friendly classes will get you stretching and energised, leaving you lighter, calmer and more relaxed.

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Thursday

11 Feb – 25 Mar   7-week course

all levels

5.45 – 7.15pm    £45 / £40

Suitable for people with no previous experience

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6 May – 10 Jun   6-week course

all levels

5.45 – 7.15pm    £40 / £35

Suitable for people with no previous experience

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17 Jun – 5 Aug   6-week course (no class 15 or 22 Jul)

all levels

5.45 – 7.15pm    £40 / £35

Suitable for people with no previous experience

Book Now

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Sarah Whiteley

Sarah Whiteley

Sarah has been practising yoga for 14 years and has completed a teacher training course based on

the work of Vanda Scaravelli.

This approach allows you to work at your own pace, releasing tension, responding to gravity and becoming attentive to your breath.

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