Yoga / Courses

Monday Courses | Karunachitta

8 week course

9 Jan – 5 Mar

(no class 13 February)

level 1

6pm – 7.15pm    £48 / 40

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8 week course

9 Jan – 5 Mar

(no class 13 February)

level 2

7.30pm – 9.15pm    £56 / 49

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8 week course

16 Apr – 4 Jun

level 1

6pm – 7.15pm    £48 / 40

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16 Apr – 4 Jun

level 2

7.30pm – 9.15pm    £56 / 49

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Karunachitta

Karunachitta

Karunachitta is vastly experienced in both personal practice and teaching.

She teaches the classic Iyengar yoga and her classes are precise, light and fun, reflecting her bright, positive personality.

She is currently training in remedial yoga.

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Thursday Courses | Sarah Whiteley

6-week course

5 Jan – 9 Feb

all levels

5.45pm – 7.15pm    £40 / 35

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6-week course

23 Feb – 29 Mar

all levels

5.45pm – 7.15pm    £40 / 35

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6-week course

12 Apr – 17 May

all levels

5.45pm – 7.15pm    £40 / 35

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6-week course

24 May – 14 Jun

all levels

5.45pm – 7.15pm    £26 / 23

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Sarah Whiteley

Sarah Whiteley

Sarah has been practising yoga for 14 years and has completed a teacher training course based on the work of Vanda Scaravelli.

This approach allows you to work at your own pace, releasing tension, responding to gravity and becoming attentive to your breath.

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Thursday Courses | Vimalamitra

6-week course

5 Jan – 9 Feb

all levels

7.30pm – 9pm    £42 / 36

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Vimalamitra

Vimalamitra

Vimalamitra has over 30 years' experience of practice in Iyengar yoga and trained with B.K.S. Iyengar himself.

His friendly classes will get you stretching and energised, leaving you lighter, calmer and more relaxed.

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