Yoga / Drop-in Classes

Daytime hatha yoga with Anya Konefal

Monday Drop-ins

10am - 11.30am
previous yoga experience recommended

this class is drop-in class - no need to book
£8 drop-in - Next Step class

December classes : 3rd Dec and 10th Dec

Restarting 7th January 2019

Evening yoga with Sarah Whiteley

Tuesday Drop-ins

6 - 7.30pm

£8 drop-in

(£35 for 5 classes, paid in advance and used within 8 weeks)

2018: 17 July - 18 Dec

2019: 8 Jan - 25 June

daytime gentle hatha yoga & relaxation with Anya Konefal

Wednesday Drop-ins

all levels, 10 - 11.30am
suitable for people with no previous experience


No need to book - £8 drop-in - Beginners welcome

December classes : 5th Dec and 19th Dec ( yoga with meditation )

Restarting on 9th January 2019

Gentle Yoga & Relaxation class

daytime hatha yoga with Anya Konefal

Thursday Drop-ins

all levels, 10 - 11.30am
suitable for people with no previous experience


No need to book - £7/£6 concs. drop-in - Beginners welcome

December classes : 6th Dec, 20th Dec, 27th Dec

Restarting on 3rd January 2019



Evening yoga with Sarah Whiteley

Thursday Drop-ins

6 - 7.15pm

£7 drop-in

(£30 for 5 classes, paid in advance and used within 8 weeks)

2018: 19th July - 13th Dec

2019: 3 Jan - 27 June

daytime hatha yoga with Anya Konefal

Friday Morning Drop-ins

all levels, 10 - 11.30am
suitable for people with no previous experience

£7/6 concs. drop-in - no need to book - Beginners welcome

December classes : 7th Dec, 21st Dec, 28th Dec

Restarting on 4th January 2019

Coming soon in 2019...

Bodhiyoga with Suryadarshini

Thursday Drop-ins

7.30 -9pm

previous yoga experience recommended
£10 drop-in

From 3rd Jan 2019 - 28th March 2019 (no class 14 Feb)

Evening hatha yoga with Anya Konefal

Monday Evening Drop-ins

7.30pm - 9.15pm
previous yoga experience recommended

Check availability with Anya mob. 07982 452 159

£8 drop-in - Next Step class

07 January 2019 - 25 March 2019

(no class on 18th February)

Coming soon in 2019...

Bodhiyoga with Suryadarshini

Monday Drop-ins

6 - 7.15pm

all levels - open to those with no previous experience
£8 drop-in

From 7th January 2019 - 25th March 2019

hatha yoga with Anya Konefal

Friday Evening Drop-ins

5 - 7pm (previous yoga experience required) Class includes inversions, backbends and standing poses (opportunity to try suspended inversion)

7th December 5pm-7pm Cost £9 - inversions and backbends

14th December - no class

21st December - Winter Solstice Candlelit Yoga 5pm-7pm £15 / £13 Book here : http://www.norwichbuddhistcentre.com/bookings/567

28th December - End of the Year Candlelit Yoga 5pm-7pm £15 / £13 Book here : http://www.norwichbuddhistcentre.com/bookings/568

Contact Anya on mob. 07982 452159 / e-mail : kontestacja@yahoo.com