Yoga / Drop-in Classes

Tuesday Drop-ins | Rijusiddha

10 Jan – 26 Jun

(no class 21 Feb)

all levels

6pm – 7.30pm    £6

Suitable for people with no previous experience – no need to book

Rijusiddha

Rijusiddha

Rijusiddha has been practising yoga for 9 years and is a qualified Dynamic Yoga instructor.

Dynamic Yoga is an ancient oriental practice drawing on the interplay of the five basic elements: earth, fire, water, air and ether - bringing them into balance on a physical, mental, emotional and spiritual level.

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Wednesday Drop-ins | Sarah Whiteley

4 Jan – 13 Jun

(no class 15 February, 20 June and 27 June)

all levels

6pm – 7.15pm    £6

Suitable for people with no previous experience – no need to book

Sarah Whiteley

Sarah Whiteley

Sarah has been practising yoga for 14 years and has completed a teacher training course based on the work of Vanda Scaravelli.

This approach allows you to work at your own pace, releasing tension, responding to gravity and becoming attentive to your breath.

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Thursday Drop-ins | Vimalamitra

23 Feb – 31 May

(no class 22 March, 5 and 12 April)

all levels

7.30pm – 9pm    £7

Suitable for people with no previous experience – no need to book

Vimalamitra

Vimalamitra

Vimalamitra has over 30 years' experience of practice in Iyengar yoga and trained with B.K.S. Iyengar himself.

His friendly classes will get you stretching and energised, leaving you lighter, calmer and more relaxed.

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Friday Drop-ins | Anya Konefal

13 Jan – 22 Jun

(no class 27 April and 4 May)

all levels

5pm – 6.30pm    £6

Suitable for people with no previous experience – no need to book

Anya Konefal

Anya Konefal

Anya is currently engaging with the British Wheel of Yoga and has been practicing different forms of yoga for 14 years.

She teaches in both Polish and English.

Her classes emphasise body awareness and gentle stretches to improve mental and physical states.

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