Dynamic Yoga is an ancient oriental practice drawing on the interplay of the five basic elements: earth, fire, water, air and ether - bringing them into balance on a physical, mental, emotional and spiritual level.

This approach allows you to work at your own pace, releasing tension, responding to gravity and becoming attentive to your breath.

She teaches in both Polish and English.

Her classes emphasise body awareness and gentle stretches to improve mental and physical states.

She teaches the classic Iyengar yoga and her classes are precise, light and fun, reflecting her bright, positive personality.

She is currently training in remedial yoga.